Gotein™ Protein to Go, helps refuel the body, and improves lean muscle mass while burning fat*. Perfect for the sports minded person that needs to perform at their best while exercising or playing a high energy sport.* Drink approximately 1/3 of a 16.9 fl. oz water. Add complete packet of Gotein™ to your water bottle, swirl and shake well until completely dissolved and enjoy a tasty, low carb shake!
Best to use between 20 to 30 minutes before and after exercise or active sport. Can also be used 30 to 45 minutes before meals to help curb your hunger.