Q: What is Gotein™ protein?
A: The main ingredients in Gotein™ are Whey Protein Isolate and Whey Protein Concentrate derived from cow's milk. Whey protein is an exceptional source of essential amino acids that the human body requires on a daily basis. Whey protein isolate contains little or no fat, lactose or cholesterol. Whey protein is often referred to as the gold standard of protein as it is the most nutritious protein available and because it is absorbed into the body quickly and efficiently.

Q: Can I get enough whey protein from just drinking milk?
A: Milk is a highly nutritious food source but only contains about 1% of whey protein. To get the full benefits of whey protein, you need to use a concentrated whey protein powder with whey protein isolate as in Gotein™.

Q: Does Gotein™ have health benefits?
A:Protein repairs body cells, builds and repairs muscles and bones. It provides an excellent source of energy and helps in the process of the human body's metabolism. Most people use it for its muscle recovery and to help build lean muscle.

Q: Is Gotein™ good for athletes and active people?
A: Gotein™ is a source of the naturally occurring branched chain amino acids (leucine, isoleucine and valine). Perfect for active individuals who exercise, compete and especially important for the professional athlete.

Q: How much Gotein™ should I take?
A: The optimum amount of protein taken by individuals varies due to a person's age, weight, activity level, athlete or non athlete. We suggest using 1 Gotein™ pre-measured packet 20 to 30 minutes before and after exercise or active sports. It can also be used 30 to 45 minutes before meals to help curb your hunger.

Q: Are there any side effects of whey protein?
A: Individuals that have an allergy to milk protein could potentially have an allergy to whey protein.

Q: Does Gotein™ contain many calories?
A: Vanilla contains only 100 calories per packet. Chocolate and Strawberry contain only 110 calories per packet.

Q: How do I mix Gotein™?
A: Using a 16.9 fl. oz water bottle, drink approximately 1/3 of the water. Add complete packet of Gotein™ into your water bottle, swirl and shake well until completely dissolved.

Q: Is Gotein™ gluten-free?
A: Both Vanilla and Strawberry Gotein ™ are gluten free.

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